Tag Archives: setting goals

From Fat and Frumpy to Fit and Fabulous in Fifteen Months (?)

You may wonder WHO the header of this post refers to.  Well, gentle reader, that would be ME.  After stepping on the scale a few weeks back, I have determined that I am going to get back to a better … Continue reading

Posted in accomplishment, anticipating good, completing tasks, Just Me, persevere | Tagged , , , , , , , , | 4 Comments

Rah Rah RAS!! (or How to train your brain!)

The RAS, aka Reticular Activating System, is the part of our brain that brings relevant information to our attention.  In her amazing book, Write It Down, Make It Happen, Henriette Anne Klauser explains how the RAS works using the example of … Continue reading

Posted in anticipating good, Just Me, living life to the fullest | Tagged , , , , , , | 2 Comments