Category Archives: anticipating good

From Fat and Frumpy to Fit and Fabulous in Fifteen Months (?)

You may wonder WHO the header of this post refers to.  Well, gentle reader, that would be ME.  After stepping on the scale a few weeks back, I have determined that I am going to get back to a better … Continue reading

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This too shall pass

I need to remember this today!  Never cut a tree down in the wintertime.  Never make a negative decision in the low time.  Never make your most important decisions when you are in your worst moods.  Wait.  Be patient.  The … Continue reading

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Wednesday Wishes for Warmer Weather!

I KNOW I’m not the only one longing for springtime temperatures and an end to the seemingly eternal winter that has descended upon a large part of the country!  On one of our all too fleeting warm days last week, … Continue reading

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I Believe in Angels!

The doodle above is one that I wrote in a little journal I use to jot down prayers, intentions, whatever I might be thinking about or longing for.  Last Tuesday evening, I was reflecting on how fortunate I am.  I … Continue reading

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Rah Rah RAS!! (or How to train your brain!)

The RAS, aka Reticular Activating System, is the part of our brain that brings relevant information to our attention.  In her amazing book, Write It Down, Make It Happen, Henriette Anne Klauser explains how the RAS works using the example of … Continue reading

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Expect something good!

It’s the repetition of affirmations that leads to belief.  And once that belief becomes a deep conviction, things begin to happen. – Muhammad Ali On the first night of our San Diego vacation, we got to enjoy a game between … Continue reading

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