picturingpositive

Tangle Tuesday 6/27 – No Bad Days

Posted on June 27, 2023 by Beth W.

Sunday might have been considered a “bad day” for me and my honey, but I think Paul Henderson has the right idea in the above quote. Sunday after church, I came home and filled up my bird feeders and was relaxing in my room when my sweetheart gave me a call. The conversation began in a normal way, but I soon found out that he had an accident and was going to be heading to the ER. I had something planned with my daughter, but thankfully my sister was able to fill in for me so I could be with Ted. He was on crutches when I got to his house. We headed to the ER where we were actually able to get in right away.

Once you replace negative thoughts with positive ones, you’ll start having positive results.
Willie Nelson

The more than three hour visit brought dismaying news. His ACL was torn and in addition he had broken his tibial plateau, the bone at the top of the tibia, often known as the shin bone. Through the use of an X-ray and CT scan, the ER doctor determined that a visit to an Orthopedic specialist was in order as soon as possible. In the meantime, he was given a brace and instructed that no pressure should be placed on the left leg at all, not even resting his toes on the floor.

We are planning to leave on a trip to North Carolina where I will finally get the chance to meet Ted’s dad and stepmom. Hopefully the Orthopedic doctor will give us the green light to continue on the trip. Ted is a wee bit stubborn and says that we are going no matter what. We shall see. 😉

Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
Allen Klein

While bad things certainly happened on Sunday, it didn’t make it a bad day. I believe guardian angels were watching over him and prevented what happened from being even worse. If he had wrenched his back or hit his head, it could have been an injury that was impossible to bounce back from. Thankfully, he does have very good insurance and a considerable amount of sick time accrued. While this is definitely inconvenient and most certainly painful for him, maybe it will offer him an opportunity to sit back for a bit and let others do for him the way he does for everyone else.

Tomorrow morning we visit the Orthopedic specialist where we will find out more about recommended treatment and recovery. I pray that all goes well and he is cleared for travel. Whatever the outcome, however, I will (try to) remember that while we can’t control the circumstances, we can control our attitude. In the meantime, I will keep thinking positive thoughts! 💕

If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.
Pat Riley

Posted in Acceptance, adversity, anticipating good, Embrace Life, Tangle Tuesday | Tagged Allen Klein, No bad days, Pat Riley, Tangle Tuesday, Willie Nelson, zentangle | 9 Comments

Tangle Tuesday – 6/6/23 – Meeting Again

Posted on June 6, 2023 by Beth W.

In every conceivable manner, the family is link to our past, bridge to our future.
Alex Haley

Absence is to love what wind is to fire; it extinguishes the small, it enkindles the great.
Roger de Rabutin

Last night, two of my kids, my honey and I had the pleasure of spending a few hours with some family members we don’t have the opportunity to see very often. It was truly a joyous occasion. We spent time talking, catching up, playing games and laughing. It was a great reminder of days gone by when my Mom was still with us. Getting together with her siblings and cousins was one of Mom’s favorite things to do. I remember a lot of laughter during those get togethers and this was no different. The laughter was especially prevelant during the “Apples To Apples” game that many of us played. Thank you, God, for the gift of these special people. ❤

Love, Beth❤

Posted in drawing, happiness, love, Love Yourself, Tangle Tuesday, zentangle | Tagged Absence, Alex Haley, Charles Dickens, cousins, family, Meeting Again, Roger de Rabutin, Tangle Tuesday, zentangle | 4 Comments

Tangle Tuesday – 5/30 – Do It Anyway

Posted on May 30, 2023 by Beth W.

Yesterday I visited our local greenhouse and among other things, I purchased flowers for the window boxes on my shed. Shortly after I finished planting them, a storm blew in and they were pummeled with hail. They survived, but were a little worse for the wear. I was reminded of the saying by Mother Teresa called “Do It Anyway.” I am glad I planted the flowers even though the hail damaged them a bit. They will bounce back and be beautiful in my yard for the rest of the summer.

Here is the full quote from Mother Teresa:

People are often unreasonable, illogical and self centered;
Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway.

If you are successful, you will win some false friends and some true enemies;
Succeed anyway.

If you are honest and frank, people may cheat you;
Be honest and frank anyway.

What you spend years building, someone could destroy overnight;
Build anyway.

If you find serenity and happiness, they may be jealous;
Be happy anyway.

The good you do today, people will often forget tomorrow;
Do good anyway.

Give the world the best you have, and it may never be enough;
Give the world the best you’ve got anyway.

You see, in the final analysis, it is between you and your God;
It was never between you and them anyway.
Mother Teresa

Posted in drawing, gardening, Tangle Tuesday, zentangle | Tagged Do It Anyway, Flowers, hail, Mother Teresa, otter, planting, Tangle Tuesday, zentangle | 6 Comments

Tangle Tuesday – 5/23/23 – Insomnia

Posted on May 23, 2023 by Beth W.

Some nights I can relate all too well to the anonymous quote above.😉 My alarm goes off at 5:45am, so I will count the hours to see how much time I can sleep before that if, as the quote says, I get to sleep right now.😉 This weekend was one of those instances. I have so many tasks that have to be done. I woke up this weekend from a dream in which I was scrubbing the floors. I did finally accomplish that task over the weekend, so my brain can check that off my list of things to do. 😉

Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking.
Clifton Fadiman

I often joke that I want to find the “off” switch for my brain so I can just sleep restfully instead of waking up throughout the night thinking of what I need to do that day/week/month. I know I’m not the only one who struggles with this. One of my favorite comics, “Pearls Before Swine” featured the following strip which I was compelled to cut out and put up in my office.

Until I find that “off” switch, I will have to make the most of the restful nights I do get. On the postive site, waking up often does allow me to remember an important thing I need to do or an item that I need to bring to the office, so for that I am grateful to my sleepless brain 😃

Posted in Insomnia, Let it go, Tangle Tuesday | Tagged accomplishing tasks, Clifton Fadiman, Insomnia, sleep, Tangle Tuesday, zentangle | 3 Comments

Wordless Wednesday – Arches National Park

Posted on May 17, 2023 by Beth W.

Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.
Ralph Waldo Emerson

Posted in Beautiful, living life to the fullest, Nature | Tagged Arches National Park, Delicate Arch, Double Arch, North and South Window, petroglyphs, Ralph Waldo Emerson, The Spectacles, Wordless Wednesday | 4 Comments

Tangle Tuesday 5/9/23 🌼

Posted on May 9, 2023 by Beth W.

A quick little zentangle for Spring I drew at work this morning 😉

My spring blooms are finally starting!! It’s been a long winter and I am overjoyed to finally have a bit of color and sunshine in my yard!

Every spring is the only spring, a perpetual astonishment.
Ellis Peters

Wishing you all a lovely week! ❤ Beth

Posted in gardening, helping others, Seasons, spring, Tangle Tuesday, zentangle | Tagged Bernard Williams, bleeding heart, daffodil, Ellis Peters, giant snowdrop, hyacinth, ladybug, pasque flower, spring, Tangle Tuesday, tulip | 7 Comments

A Scary Week!☠😬☠

Posted on May 8, 2023 by Beth W.

I felt a bit like a voo-doo doll this past week….not sure who was sticking the pins in!

It’s been a doozy of a week. Last Thursday I went to work and started feeling a bit clammy and woozy. I rarely get sick, but felt bad enough to take the afternoon off. I went home and literally crashed in bed. I started getting chills and couldn’t seem to get warm enough no many how many blankets I piled on top of myself. When the chills subsided, my body seemed to be on fire and I didn’t want anything covering me. When I finally took my temperature, it was 103.6 😞

I spent the weekend feeling awful, sleeping a lot and drinking SO much water. My appetite was effectively gone. Ted was a sweetheart and checked on me, but wasn’t able to do anything to make the pain go away. Finally after taking acetaminophin every four hours to keep the fever at bay all day Saturday and Sunday, I decided that I would go to Urgent Care as soon as they opened Monday Morning.

Monday morning came and I was optimistic that I would finally have answers to what was going on with me. I went in and waited a bit before the RN took me back to an exam room. He was very attentive and repeated my symptoms back to me. The RN left and the PA came in. He was pleasant and friendly. I told him my symptoms and said that it felt very similar to years back when I had a UTI. A skeptical look crossed his face, and he asked if I had a “burning sensation” when I peed. I said no, and before I had a chance to say that I didn’t the previous time I had a UTI, he shook his head back and forth and said it definitely wasn’t that. Looking back, I should have requested that he order a UA, but I was a bit in shock. He went on to say that he thought it might be COVID. He kept pressing me about having respiratory symptoms. I said that I hadn’t had any, but he ordered a nasal swab and tested for COVID, RSV, Influenza A and B. Before I left, he said that when I received the test results, if they were negative, it would probably just be 3 or 4 days, and I’d be feeling better. All tests came back negative.

At the end of the day, you know yourself best.
Abigail Johnson

Tuesday morning I woke up with a fever once again. I took more acetaminophin. I KNEW something was wrong, so after working for half the day, I called my primary care physician, hoping I could get in to see her. Fortune smiled on me and I was able to get in the following afternoon. After speaking to the nurse and giving her my symptoms, the doctor came in. She was genuinely concerned about my fever lasting as long as it did. She ordered a stomach x-ray, a UA and a white blood cell count. When I left the office, I felt as if my concerns had been heard and I felt better already just knowing that I would soon be able to get to the bottom of this.

Thursday late morning I received a call from the nurse at my provider’s office. She said that my white blood cell count was “dangerously” high and told me the doctor recommended coming in for a shot of antibiotics to be followed up with oral antibioties for seven days. I came in for the shot and she told me then that if I felt any worse, I should immediately go to the ER. My WBC was at 24.9 and the refrence range was 4.5-10.5. I was immensely frustrated that I had wasted so many days that I could have been recovering. I do plan to write a letter to the Urgent Care facility expressing my dissatisfaction with the treatment I received and to request that the staff, especially the PA, learn to l

The lesson I learned from this ordeal is that I know myself better than any medical professional and next time I feel my concerns are not being taken seriously, I will speak up right then and not allow my concerns and questions to be dismissed. Thanks to my amazing PCP, I am feeling 100% better at the beginning of this week. 🙂

Posted in accomplishment, Blah, looking forward, Stand up for yourself | Tagged dismissal, fever, illness, misdiagnosis, symptoms, UTI, voodoo doll | 13 Comments

Tangle Tuesday – 2/25 – It’s always possible!

Posted on April 25, 2023 by Beth W.

A desire presupposes the possibility of action to achieve it; action presupposes a goal which is worth achieving.
Ayn Rand

I have a picture in my head of a beautiful backyard garden with flowers constantly in bloom. It may take more time than I might like, but I believe it is possible and know that with patience and effort, I can make that picture a reality! The trees will be budding soon and my daffodils are giving my yard some much appreciated color until then! ❤

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
Gail Devers

Posted in accomplishment, completing tasks, looking forward, Tangle Tuesday, zentangle | Tagged Ayn Rand, bee, drawing, Gail Devers, Mary Kay Ash, possibility, Tangle Tuesday, zentangle | 3 Comments

Tangle Tuesday – 4/18 – Sorrow

Posted on April 18, 2023 by Beth W.

Grief is never something you get over. You don’t wake up one morning and say, ‘I’ve conquered that; now I’m moving on.’ It’s something that walks beside you every day. And if you can learn how to manage it and honour the person that you miss, you can take something that is incredibly sad and have some form of positivity.
Terri Irwin

Tomorrow I will be attending the funeral of a good friend of my sweetheart’s, the best friend of his brother and a truly wonderful person. The news of his death, I believe, was a shock to everyone who knew him. I didn’t know him very long or very well, but in the few times I had been around him, he radiated a calm, gentle presence and his smile was one that lit up a room. I remember at his 50th birthday party when he and his fiancee had just moved into their new home how he showed us the backyard and where his garden was going to go. He was excited about having a garden and was looking forward to tending his plants and flowers.

In a moment of despair, he chose to end his own life, leaving behind an empty garden and heartbroken friends and family members. “If only” is something on the minds and lips of those left behind. If only he had talked to someone, if only he had thought about the friends and family that he would leave behind, if only he had chosen to find another outlet for his pain, if only he had realized that everything is temporary, if only he realized at that moment how much he was loved and cared for.

The National Institute of Mental Health website has helpful resources for those who themselves are struggling or have a friend or family member struggling. On the website, I found this: “Suicide is a major public health concern. In 2020, suicide was the 12th leading cause of death overall in the United States, claiming the lives of over 45,900 people. Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives.”

https://www.self.com/story/help-friend-suicide-loss-survivor

I found a helpful article from Self Magazine that gives ideas of helpful, healing things to say to a friend who has lost a loved one to suicide, as well as things not to say. One line stood out for me. “Being a fully present listener is often more important than figuring out exactly what to say.” I think just knowing that someone is there is greatly appreciated.

Suicide is a permanent solution to a temporary problem.
Phil Donohue

If you or someone you know is struggling with suicidal thoughts, please know that there is help available. Everyone struggles with sorrow and stress, and there is absolutely no shame in admitting that we need help and support. I wish there was a way to let everyone know that they matter. It brings to mind the song “Disappear” from the musical Evan Hansen. I’ve added a link if you’d like to listen. I love the following lyrics:

https://open.spotify.com/embed/track/4VM6WUdnRnBv6cHAjyzxcK?utm_source=generator

Even if you’ve always been that
Barely-in-the-background kind of guy
You still matter
And even if you’re somebody who can’t escape the feeling
That the world’s passed you by
You still matter

If you never get around to doing some remarkable thing
That doesn’t mean

That doesn’t mean
That you’re not worth remembering
Think of the people who need to know

They need to know

So you need
To show them
I need to show them
That no one deserves to be forgotten

No one deserves to be forgotten

No one deserves to fade away

To fade away

No one should flicker out or have any doubt
That it matters that they are here

No one deserves

To disappear

Please know that you matter to me! 😊Thank you for reading. ❤

Posted in adversity, grieving, persevere, sadness, Tangle Tuesday | Tagged grief, grieving, Khali Gibran, sorrow, suicide, suicide awareness, suicide prevention, Tangle Tuesday, zentangle | 12 Comments

Tangle Tuesday 04/11 – Smile 😊

Posted on April 11, 2023 by Beth W.

In today’s world, I think it’s easy to feel down and depressed, but often we can help pull someone out of a slump or a gloomy day with just a smile. As Emily Dickinson states, a person she encounters might not need a smile, but then again they might. I think it is much better that we smile or say a kind word to someone who might be having a good day already. After all, the worst that will happen is maybe that person will feel even better. For someone who is down, though, that little effort could be life changing. I ask that your mission for today (should you choose to accept it😉) is to be the reason someone smiles today!

They might not need me; but they might. I’ll let my head be just in sight; a smile as small as mine might be precisely their necessity.
Emily Dickinson

Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come.
Henri Nouwen

Even a smile is a good deed.
Shari Arison

Smiles are everywhere, and smiles can spread. You can smile to someone, and they’ll smile to another person, and it goes on and on and on.
Jacob Tremblay

You matter. That smile you shared could be the sun on someone’s darkest day.🌞
Amy Leigh Mercree

Remember, YOU matter!! Thank you for reading! By doing so, you have made me smile, so your mission is accomplished! ~ Beth 😊❤😊

Posted in compassion, drawing, Embrace Life, Tangle Tuesday, zentangle | Tagged Amy Leigh Mercree, Emily Dickinson, Henri Nouwen, Jacob Tremblay, make someone smile, Shari Arison, smile, Tangle Tuesday, you matter, zentangle | 7 Comments

Wednesday Wisdom

Posted on April 5, 2023 by Beth W.

Yesterday’s storm kept me busy enough that I didn’t do my usual “Tangle Tuesday”, so I opted to share some Wednesday Wisdom this week 😉

Our little April blizzard dumped a lot of snow in a short time. Nearly everything was closed Tuesday, including my office.

In the Spring, I have counted 136 different kinds of weather inside of 24 hours.
Mark Twain

I spent quite a while snowblowing and shoveling a path for Romeo in the backyard, but I did manage to get a few things done around the house too. If only we could have “snow days” without the need for shoveling, I could be much more productive. 😉

Music comes from an icicle as it melts, to live again as spring water.
Henry Williamson

I hope your spring is a bit more spring-like than mine so far 😉 There is a light at the end of the snow tunnel, though. Next week has several 70 degree days!! Woo-Hoo!!! 🌞🌞🌞

Posted in persevere, Seasons, snow day, spring, Wednesday Wisdom, Winter, zentangle | Tagged Hal Borland, Henry Williamson, Mark Twain, shoveling, snow, snow day, snow storm, spring, Wednesday Wisdom, Winter | 5 Comments

Keep Going!

Posted on March 30, 2023 by Beth W.

Today marks two years since my divorce was finalized. At that time I was pretty down and it was difficult for me to see the light at the end of the tunnel. I was definitely relieved that it was done and finalized. Gone was the anxiety that maybe my ex would decide at the last minute that he wanted more than he had already taken. I started therapy and was finding ways to keep myself occupied.

I worked in the yard, took a local class in watercolor painting, caught up on some series on streaming channels, put some puzzles together, took my dog for walks, went to see movies, read some books and spent time with my kiddos and my friends. Getting into another relationship was not even on the radar for me at that point. I mean, were there any good ones out there, anyway? 😉 I decided that I wouldn’t even entertain the thought of dating until a year had passed.

A few months later, I thought maybe I’d start dipping my toe in the water again and started a Match.com subscription. I met a couple men on there that were very nice, but I just wasn’t ready to commit to a relationship yet. A couple months later, on August 14th, I matched with Ted and had a very pleasant lunch date at Olive Garden where we found out we shared a birthday. We saw quite a bit of each other after that and by Halloween, we had said those three magic words to each other. ❤

The sticker above has been on my dresser for more than two years, but seeing it this morning made me smile. 🙂 (One of my wonderful finds from Natural Life!) I did keep going even when I felt like giving up. I did the work to process all my feelings and came out the other side a stronger person.

Of course life is not all sunshine and rainbows. I still have challenging days and my share of problems. I know, though, that no matter what comes I can handle it. I just need to keep going!